Target the hamstrings exactly where they grow best. The kneeling leg curl machine locks the hips in place, forcing the hamstrings to do all the work through a full, controlled range of motion. The angled pads support the torso and knees, reducing stress on the lower back while you load serious weight. Great for athletes who want stronger, faster legs and for lifters chasing fuller hamstring development that you can’t get from machines with sloppy form. A premium addition to any gym’s leg day lineup.